Skip to main content

Popular Links

  1. PARENTS
  2. My Student
  3. Social Emotional Wellness & Supports
  4. Smartphone Apps

Smartphone Apps

  • A white smiling face with closed eyes, surrounded by blue concentric circles.

    What: For anxiety management 

    Price: Free

    Features: Psychoeducation, Personalized goals, Relaxation/mindfulness, Cognitive coping skills, Behavioral coping skills, Inspirational quotes

     

    Download or get more info here.

  • The WhatsUp? logo features a speech bubble with the text 'WhatsUp?' in black, with a green speech bubble with three dots below it.

    What: For anxiety, depression, and anger management

    Price: Free

    Features: Psychoeducation, Present moment awareness and grounding skills, Cognitive and behavioral coping strategies, Personal tracking, Uplifting quotes, Community forums, Activity monitoring tools, Helpful metaphors

     

    Download or get more info here.

  • A white stylized 'S' shape on a green background.What: For anxiety, depression, and stress management
    Price: Free
    Features: Teaches deep breathing, Cognitive restructuring, Behavioral exercises, Meditation, Physical health emphasis, Mood monitoring, Personalized goals

    Download or get more info here.

  • A white cloud with a speech bubble, containing three colorful circles.What: For anxiety management
    Price: Free
    Features: Psychoeducation, Cognitive restructuring, Relaxation techniques, Self-care, Exposure hierarchies, Anxiety tracking, Communities

    Download or get more info here.